Who Are You? Claiming Yourself 101

Empowering and Entertaining Women Over 40, Over 50, Over 60 and BEYOND!

I’m excited to share an excerpt from my book, First You, Then Him! The work of self-discovery is close to my heart because it emphasizes a crucial truth: to cultivate an outstanding relationship, you first need to prioritize your own personal fulfillment and well-being.

I take a tough-love approach to guide you through a series of casual yet impactful conversations. Each lesson is presented in small, digestible segments, making it easy to reflect and apply. At the end of each part, you'll find a takeaway question designed to inspire deeper introspection and growth.

Join me on this journey of self-discovery and empowerment for women over 40—because a healthier you is the foundation for a thriving relationship!

Listen to more from the audiobook series free here.